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Is Ballet, Dancing, Gymnastics, or Cheerleading your passion? Want to achieve your flexibility goals and amaze your friends and family? We all want to improve our flexibility, but it can be tough without the right help!
The Comfy Stretch™ Flexibility Trainer is the easiest way to achieve full splits fast. With just a few weeks of use, you can improve your leg flexibility, balance, range of motion, muscle strength, and confidence! Best of all, you can do it all on your own and don't need a partner to help you get a deeper stretch.
If you are a total beginner and want to know where to start, here are 4 of the most common stretches used in Ballet, Cheerleading, and Gymnastics. The pictures above show you the natural progression of learning each stretch. However, there are some important safety tips to keep in mind.
To install the trainer, simply toss the short strap with the foam end over the door and close the door to secure it in place. Then simply slide the long strap through the metal D ring, and your flexibility trainer is ready to use!
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